Reminiscence of dreams.... I've always been able to remember dreams down to different degrees of details. This is a blog of my journey through the ever-changing dreamworld.
Tuesday, October 19, 2010
Valerian...
Just wondering if anyone has tried this herb for sleep as I hear its good with dreams? I've ordered a few different "Natural Products" from the states to try and see how it effects my sleep. Will post updates on that when it arrives.
I just repeat "I will remember my dreams" a bunch of times before I fall asleep. It works quite well, I have to write them down right away when I wake up also. Sleep deprivation usually gives me crazy dreams. :)
Never tried any herbs for dreams. I find that orange juice gives me more vivid dreams, not sure how though really.
ReplyDeletei heard is helpfull to sleep never heard bout dreams anyway i've never used!
ReplyDeleteValerian root, is similar to St John Wart. It's more of a placebo then antyhing.
ReplyDeleteI just repeat "I will remember my dreams" a bunch of times before I fall asleep. It works quite well, I have to write them down right away when I wake up also. Sleep deprivation usually gives me crazy dreams. :)
ReplyDeleteNever tried it
ReplyDeleteMy friend ordered some of that just today. I'm gonna hit him up for some as well and I'll post my results! looking forward to yours as well
ReplyDeleteI didnt..
ReplyDeletethinking about trying some even if it is just a placebo effect
ReplyDeleteI've never tried it but I hear it doesn't really work though.
ReplyDeletequit using stims to stay awake.. you'll sleep
ReplyDelete